Adult Recreational Classes

Adult Barre Workout

Winter Session 2019

8 Week Session: January 13th to March 7th

Sunday, Monday & Thursday
7:00-8:00 P.M.
1 Class a week $100, 2 Classes $184, 3 Classes $252

This is not a dance class. BARRE is a challenging, high-muscle burn workout that targets arms, thighs, glutes & core strength with rehabilitating stretches throughout and an emphasis on posture and alignment. Classes incorporate work at the barre & on the mat. Mat, weights, resistance bands & balls provided.
All levels welcome.  Barre is for any-BODY!

 

Register ONLINE by following this link: https://app.thestudiodirector.com/tpdsltd/portal.sd?page=Login

 

 

 

 

 

Did you like this? Share it!