Adult Classes

2021 Winter Session

We are excited to announce our Adult Programming! With strict COVID-19 protocols in place, we are bringing 2 different program options this session including a in-studio and online option.

In-Studio class protocols are as follows:

-Entering through Studio C Door & a mandatory temperature check

-Daily Screening Questionnaire completed each time you attend a class

-Mandatory Masks while entering/exiting the building. Masks optional during class.

-Hand sanitizing upon entering/exiting the studio & building.

-Socially distanced spaces at the barre and in the centre

 

For more information you can follow this link to view our Entrance/Exit Protocol video: https://youtu.be/qLXwOAst0YI

In-Studio Classes are limited to 10 participants therefore register early to secure your spot!

Online Classes will take place from the comfort of your home using the Zoom Software.


Adult Barre Workout

 

 

 

 

 

Both In-Studio & Online Zoom Options this Fall Taught by Miss Rebecca!

This is not a dance class. BARRE is a challenging, high-muscle burn workout that targets arms, thighs, glutes & core strength with rehabilitating stretches throughout an emphasis on posture and alignment. Classes incorporate work at the barre  & on the mat. Mat, weights, resistance bands & balls provided. All levels welcome. Barre is for any-BODY!

8 Week Session- January 10th to March 4th 2021

In-Studio- ** PUT ON HOLD UNTIL GOVERNMENT ANNOUNCEMENT ON JANUARY 22ND **

Sundays

5:30-6:30 p.m. ** 6 Spot Available**

7:00-8:00 p.m. ** 10 Spots Available **

 

Online Zoom- Virtual Class using the Zoom Software

Thursdays 7:00-8:00 p.m ** STARTING JANUARY 14TH TO MARCH 4TH **

Sundays 5:30-6:30 p.m. ** PUT ON HOLD UNTIL GOVERNMENT ANNOUNCEMENT ON JANUARY 22ND **

 

1 Class a week: $105 (Including GST)

2 Classes a week: $193.20 (Including GST)


Register Online https://app.thestudiodirector.com/tpdsltd/portal.sd?page=Login

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