Adult Classes

2022 Fall Session

 

Adult Barre Workout

Taught by Miss Rebecca!

This is not a dance class. BARRE is a challenging, high-muscle burn workout that targets arms, thighs, glutes & core strength with rehabilitating stretches throughout an emphasis on posture and alignment. Classes incorporate work at the barre  & on the mat. Mat, weights, resistance bands & balls provided. All levels welcome. Barre is for any-BODY!

Fall 2022 Session

Information coming soon!


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