Adult Classes

2020 Spring Session

Adult Ballet/Acro Combo Class

 

 

 

 

 

 

 

This class begins at the barre where adults work on the foundations of ballet technique.  Followed by centre work where participants work on simple turns and travelling sequences to develop grace and musicality. The 2nd half of the class we will do a gentle stretch, cardio & strength workout before heading into our acro movements! Do you want to be able to do a handstand, bridge or cartwheel? Working on various acro skills such as handstands, headstands, bridges, cartwheels & more!

Tuesdays 8:00-9:00 P.M. taught by Miss Meagan

February 25th to April 7th (6 Week Session) No Class March 31st!

(EXTENDED TO APRIL 21ST)

Cost: $78.75

Drop-In: $15.00 (Please contact us ahead of time to schedule a drop in, tpdscnp5@gmail.com)

Attire: Comfortable clothes/yoga attire that you can move freely in & bare feet!

 

Adult Barre Workout

 

 

 

 

 

Sunday, Monday  & Thursday 7:00-8:00 P.M. Taught by Miss Rebecca!

This is not a dance class. BARRE is a challenging, high-muscle burn workout that targets arms, thighs, glutes & core strength with rehabilitating stretches throughout an emphasis on posture and alignment. Classes incoroprate work at the barre  & on the mat. Mat, weights, resistance bands & balls provided. All levels welcome. Barre is for any-BODY!

March 15th to May 10th (8 Week Session)

No Class on April 12th due to Easter Sunday

EXTENDED TO MAY 17TH DUE TO COVID-19

1 Class a week: $105.00

2 Classes a week: $193.20

3 Classes a week: $264.60


Register Online https://app.thestudiodirector.com/tpdsltd/portal.sd?page=Login

(When registering online be sure to check out the 2 separate seasons for Adult Classes; Adult Barre Workout & Adult Dance Classes)


Book your FREE trial class today by emailing us at tpdscnp5@gmail.com

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