Adult Classes

2023 Adult Workout Classes

 

Adult Barre Workout

Taught by Miss Rebecca!

ADULT BARRE is not a dance class.  It is a 60 minute high intensity, zero impact, full body workout that combines Pilates & ballet with strength training.  Exercises target gluts, thighs, core strength, arms, etc. 
ADULT BARRE is for ALL bodies and ALL fitness levels!

Spring 2023 Session

4 Week Session

April 16th-May 9th

Sundays &  Tuesdays 7:00-8:00 P.M.

Minimum 6 needed to run a class with a maximum of 10 in each class.

Cost:

1 class a week: $55.13 +GST

2 classes a week: $101.43 +GST

 

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